health

Travel Favorite: From Beauty to Snacks - How I Stay Sane While Traveling

Travel Favorite: From Beauty to Snacks - How I Stay Sane While Traveling

Vacation = treating, binging, and feeling crappy when all is said and done. That's what I used to think. When I lived in California I was over 2,000 miles from home and I got a lot of experience with long-distance travel and I began to learn convenient tips that weren't compromising for my body.

Monthly Green Round Up

Monthly Green Round Up

I've decided to start sharing new products I'm trying and the steps I'm taking on a monthly basis toward a healthier lifestyle and sustainable home! Growth and improvement don't happen over night. Small, but intentional steps add up over time. With that being said, welcome to the first installment of Monthly Green Roundup.

Skin Care Essentials

Skin Care Essentials

One of my goals for 2017 is to build a solid skincare routine. My skin has always been pretty low maintenece, but now that I'm in my mid-twenties and can definitely tell that it's changing and I want to be more proactive in keeping it healthy

The Power of Perspective

The Power of Perspective

Getting to the root of why I'm eating/not eating certain foods, I realized it's not that a food is "bad" in itself, as much as it just doesn't serve my body well. If I view the food I eat as the building blocks for my mind, body and even emotional well-being, eating foods that my body can't use or foods that cause destruction, doesn't fulfill my purpose.